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Calgary’s premier leadership and multi-sport program for girls.
We’re the leader in specialized programs for girls, designed for their unique physical and social-emotional needs.
In our 10-week sessions, female coaches and mentors get girls moving in a fun, supportive atmosphere with age-appropriate games, circuits, and relays to build skills in strength, coordination, speed and agility. Introduction to sports such as volleyball, soccer, basketball, floor hockey, track & field, and field hockey are taught with a focus on basic skill development and game play.
We tackle hands-on leadership themes and projects and learn using various methods, such as hands-on activities, games, group discussion, 1:1 mentoring, and individual projects.
Each class and session are unique - no two are ever the same!
Female childhood participation in organized sport drastically increases a woman’s leadership potential.
94% of women in a C-suite leadership position played sport
74% of senior female executives believe a background in sport accelerates a woman’s career
2 out of 3 female executives say a candidate’s background in sport positively influences hiring decisions
76% of women wish they would have learned more about leadership and had more opportunities to learn how to lead when they were growing up
There is a gap in female sport participation.
If a girl doesn't participate in sport by the age of 10, there is only a 10% chance she will be physically active at the age of 25
Only 8% of girls meet the recommendations of the Canadian Physical Activity Guidelines
Girls drop out of sport at two times the rate of boys by the age of 14
Sources: Ernst and Young, KPMG, Canadian Women and Sport
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